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India Travels » India Package Tours » Yoga And Meditation With Himachal Trekking
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Yoga And Meditation Tour With Himachal Trekking

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Yoga and Meditation
Tour Code : IT-30
Trip Length : 15 Nights / 16 Days
Destinations : Delhi - Nainital – Haridwar – Rishikesh – Mussoorie – Shimla – Manali – Chandigarh – Delhi
Trail : Yoga and Meditation Trail
Price : Price and Other Information on Request
Overview
Yoga and Meditation with Himachal Trekking involves a long stay in the Ashram of Rishikesh where your body revitalizes and you gain a lot of energy that will help you to be charged till the end of the package. Yoga and Meditation with Himachal Trekking package is representative of the Indian Yogashan and traditional methods of treatment. A lot of incurable diseases are known to be healed completely by pursuance and observance of the meditation and yoga performed in the ashrams. The only things that you will have to endure with are the strict rules of the Ashrams. Disobedience and non-compliance with the rules may lead to the termination of your stay in the ashrams and in such a case you will have to return back without having completed the full lessons on Yoga. During your stay, you will get the chance to participate in lectures on holistic health. Besides, the tour to nearby places of Rishikesh for sightseeing will definitely enthrall you. While touring Mussoorie, Shimla and Manali make sure that you wear warm clothes as these places are on the foothills of the Himalayas and so are predominantly cold. While camping in Manali, trek down the nearby villages at your leisure and explore the hidden secrets of the hills.

Activities Involved
  • Yachting in Nainital Lake.
  • Visiting Ganga Ghats at Haridwar and Gurukul Kangri University.
  • Stay in the Ashram in Rishikesh.
  • Observance of Meditation and Yogashan.
  • Hatha Yoga in the Ashram.
  • Participation in Lectures on Holistic Health.
  • Ganga Aarti at Rishikesh.
  • The Famous Gunhill Rope Way Journey at Mussoorie.
  • Stay in the Camps in Manali.
  • Sightseeing in Chandigarh.

Detail Itinerary
Day 01 : Arrive Delhi  Evening Activities
Arrive to Delhi and you are greeted at the airport by our faculties, and then we drive you to the hotel. At the hotel you are once again given a very warm welcome where there is a cocktail dinner party. Overnight is in the comforts of the hotel.

Day 02 : Delhi - Nainital
Morning, after breakfast, we drive you to Nainital. It is a 9-hrs journey. Watch out for the magnificent blend of hills and lakes from the windows of the bus and frequent these marvelous mountainous beauties of this hill Station. On arrival to Nainital, check into hotel. Overnight stay is in the hotel.

Day 03 : Nainital Sightseeing
This day is kept for sightseeing of Nainital. After breakfast, we start tour of Nainital. We first drive you to Naini Lake. This lake is the nucleus of Nainital and it is surrounded by seven proud hills. There are beautiful yachts in this lake so get engaged in a yacht ride. We then drive you to State Astronomical observation, Ramgarh orchards and Naina peak. Overnight is at the hotel.

Day 04 : Nainital – Haridwar
Morning after breakfast, we drive you to Haridwar. Our representatives assist you on arrival to Haridwar and then you are taken to the hotel.After lunch in the hotel we start for a city tour of Haridwar. We visit Chandi Devi temple, the sacred ghat of Har-ki- Pauri, the Bharat Mata temple and the Mansa Devi temple. After visiting these places, we also take you to Gurukul Kangri University. Then we return back to the hotel for overnight rest.

Day 05 : Haridwar – Rishikesh
Morning have your breakfast and then we drive you to Rishikesh. We, check in at an Ahsram. The lunch is also in the same Ashram. After lunch you are free to visit around the ashram in Rishikesh. Abide by the rules, regulations and programs of the Ashrams during your stay at the Ashram. In the evening, there is a meditation session in the Ashram. Dinner and over-night's stay in the Ashram.

Day 06 : In Rishikesh
Morning there is basic Hatha Yoga for a duration of 1 hr. Breakfast follows after the yoga. An hour is kept for relaxation. Then participate in a lecture on Yoga Science. Lunch is at the Ashram and time is kept free for relaxation. A lecture on yoga science and Holistic health follows. Later just stroll in the vast gardens of the Ashram. In the evening, there is a meditation session followed by dinner and sleep in the Ashram.

Day 07 : In Rishikesh
Morning there is a basic Hatha Yoga in the Ashram followed by breakfast. We then take you for a soft trek to Kunjapuri temple located at the top of the hill. Upon reaching climb up steep stairs(70 to 80 stairs) and visit the temple. Have a panoramic view of the mountains and return back to ashram by car. Lunch is at the Ashram and time is kept free for relaxation. In the evening, drive to witness the Ganga Aarti at Rishikesh. Later, return back to the ashram. Time is kept for relaxation and meditation. After dinner, overnight at Ashram.

Day 08 : In Rishikesh
Morning again there is a Hatha Yoga. Breakfast is in the Ashram. Relax for a while and then participate in a lecture on Holistic heath. Lunch is at the Ahsram and then relax for a while. In the evening, we take you for a walk to the ancient Veer Bhadra temple situated approx 3 kms away from the Ashram. Return back to Ashram. Time is kept free for relaxation. Dinning is at the Ashram. Then a lecture on holistic health is followed by Meditation. Overnight at the Ashram.

Day 09 : Rishikesh – Mussoorie
Morning after a basic Hatha Yoga, have your breakfast in the Ashram. Relax and then participate in a lecture on holistic health. After the lunch in the Ashram, the Ashram bids farewell to its guests. We then drive you to Mussoorie. It is a 3-hrs drive. Check into the hotel. Overnight is at the hotel.

Day 10 : Mussoorie Sightseeing
Morning indulge in sightseeing of Mussoorie. Mussoorie is known as “queen of the hills” and the beauty of this place is further enhanced by awe-inspiring snow clad mountains, spectacular Shivalik range and a glittering view of the doon valley. The sightseeing of Mussorie, however, includes Kempy falls, Camel’s back road, Jheel Happy valley, Gunhill ropeway. Overnight stay is at the hotel.

Day 11 : Mussoorie - Shimla
After breakfast depart for Shimla. Shimla is blessed with all the natural bounties one can think of. It is the 'summer capital' of India and this location is surrounded by green pastures and snow-capped peaks.

This place is ideal for honeymooners and is regarded as honeymooner paradise. We, reach Shimla in the evening and straightway check-in at the hotel for the night's stay.

Day 12 : Shimla Sightseeing
This day is kept for sightseeing of Shimla. So, we take breakfast in the hotel and then set out for a full day excursion visiting Chail, Kufri and Naldehra. These are the places very close to Shimla. Chail Palace and Chail Sanctuary are the most popular sightseeing in Chail. Kufri is a tiny hill station located 19 kms from Shimla. This place has the Mashru Peak, the Himalayan Nature Park and the Indira Tourist Park. Evening is kept free to stroll in the famous shopping place of Shimla town – The Mall & The Ridge. Christ Church & St. Michael's Cathedral of Shimla is also an amazing monument to see. Overnight is at hotel.

Day 13 : Shimla - Manali
After early breakfast, we drive to Manali. On arrival, we check into hotel and then set out for a half-day city tour visiting Hadimba Devi Temple, Manu Temple, Vashisht Village and Tibetan Monastery. These places are amazingly beautiful and so never forget to carry your camera along while touring these places. We then return to the hotel and overnight is at hotel.

Day 14 : Manali
Full day excursion visiting Kothi Gorge, Gulaba, Marhi, Rohtang Pass (Upto Snow Line in case Rohtang is closed due to snow fall) and Sollang Valley. In the meantime, we also arrange lunch during the onset of excursions in Manali. There are camps in Manali and we halt in those Camps during the excursions. Overnight is at the camps of Manali.

Day 15 : Manali - Chandigarh
Morning we return back to the hotel and take breakfast in the hotel. Then check out of the hotel and drive towards Chandigarh. On the way to Chandigarh watch out for the open agricultural fields that have vast stretches of area. Punjab is the largest cereal producer of India. So, open fields are very common sights of Punjab. Upon arrival by evening, check into hotel for overnight stay.

Day 16 : Departure Delhi
In the morning, after breakfast we take you for sightseeing in Chandi Garh We drive you to Zakir Hussain rose garden, sukhna lake, rock garden and the international doll museum Later return back to the hotel for a sumptuous lunch. We then transfer you to the airport in time for boarding the connect flight to onward destination. Our services end with your departure.

Experience Shared by the Traveller
I heard a lot about Indian tradition of Yogashan that neutralizes all stress and strain of life and offer a life that is completely harmonious with nature. I wanted to experience this phenomenon while also covering interesting destinations of India. So, I opted for the Uttranchal Tour with Himachal Package, as I knew that it is going to provide me with sightseeing of Himalayas with simultaneous Yoga practices that I can treasure for my life. So, during this tour, I got the opportunity to stay in ashrams of Rishikesh where there was a routine session of yoga and meditation daily in the ashram. Every morning in the ashram there was the Hatha Yoga – a unique form of Yoga where the exercise of the whole body is completed with regular breathing and observance of Yogashan rules. Then there were spiritual discourse and lecture on holistic health. The food that was offered to me in the ashram was pure vegetarian and so I could taste the flavor of healthy eating. The ashram rules and regulations are a little strict but the hospitality of the authorities are just too good. Uttranchal Tour with Himachal also took me to other destinations like Nainital, Mussoorie, Shimla, Manali and Chandigarh. There was a lot of sightseeing and activities in these places. The major being the excursions at Manali where along with other activities there was night camping.
---- James Pate from Alabama







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