Yoga and Meditation with Himachal Trekking involves a
long stay in the Ashram of Rishikesh where your body revitalizes and you
gain a lot of energy that will help you to be charged till the end of the
package. Yoga and Meditation with Himachal Trekking package is
representative of the Indian Yogashan and traditional methods of treatment.
A lot of incurable diseases are known to be healed completely by pursuance
and observance of the meditation and yoga performed in the ashrams. The only
things that you will have to endure with are the strict rules of the
Ashrams. Disobedience and non-compliance with the rules may lead to the
termination of your stay in the ashrams and in such a case you will have to
return back without having completed the full lessons on Yoga. During your
stay, you will get the chance to participate in lectures on holistic health.
Besides, the tour to nearby places of Rishikesh for sightseeing will
definitely enthrall you. While touring Mussoorie, Shimla and Manali make
sure that you wear warm clothes as these places are on the foothills of the
Himalayas and so are predominantly cold. While camping in Manali, trek down
the nearby villages at your leisure and explore the hidden secrets of the
hills.
Day 01 : Arrive Delhi 
Arrive to Delhi and you are greeted at the airport by our faculties, and
then we drive you to the hotel. At the hotel you are once again given a very
warm welcome where there is a cocktail dinner party. Overnight is in the
comforts of the hotel.
Day 02 : Delhi - Nainital
Morning, after breakfast, we drive you to Nainital. It is a 9-hrs journey.
Watch out for the magnificent blend of hills and lakes from the windows of
the bus and frequent these marvelous mountainous beauties of this hill
Station. On arrival to Nainital, check into hotel. Overnight stay is in the
hotel.
Day 03 : Nainital Sightseeing
This day is kept for sightseeing of Nainital. After breakfast, we start
tour of Nainital. We first drive you to Naini Lake. This lake is the nucleus
of Nainital and it is surrounded by seven proud hills. There are beautiful
yachts in this lake so get engaged in a yacht ride. We then drive you to
State Astronomical observation, Ramgarh orchards and Naina peak. Overnight
is at the hotel.
Day 04 : Nainital Haridwar
Morning after breakfast, we drive you to Haridwar. Our representatives
assist you on arrival to Haridwar and then you are taken to the hotel.After
lunch in the hotel we start for a city tour of Haridwar. We visit Chandi
Devi temple, the sacred ghat of Har-ki- Pauri, the Bharat Mata temple and
the Mansa Devi temple. After visiting these places, we also take you to
Gurukul Kangri University. Then we return back to the hotel for overnight
rest.
Day 05 : Haridwar Rishikesh
Morning have your breakfast and then we drive you to Rishikesh. We, check
in at an Ahsram. The lunch is also in the same Ashram. After lunch you are
free to visit around the ashram in Rishikesh. Abide by the rules,
regulations and programs of the Ashrams during your stay at the Ashram. In
the evening, there is a meditation session in the Ashram. Dinner and
over-night's stay in the Ashram.
Day 06 : In Rishikesh
Morning there is basic Hatha Yoga for a duration of 1 hr. Breakfast follows
after the yoga. An hour is kept for relaxation. Then participate in a
lecture on Yoga Science. Lunch is at the Ashram and time is kept free for
relaxation. A lecture on yoga science and Holistic health follows. Later
just stroll in the vast gardens of the Ashram. In the evening, there is a
meditation session followed by dinner and sleep in the Ashram.
Day 07 : In Rishikesh
Morning there is a basic Hatha Yoga in the Ashram followed by breakfast. We
then take you for a soft trek to Kunjapuri temple located at the top of the
hill. Upon reaching climb up steep stairs(70 to 80 stairs) and visit the
temple. Have a panoramic view of the mountains and return back to ashram by
car. Lunch is at the Ashram and time is kept free for relaxation. In the
evening, drive to witness the Ganga Aarti at Rishikesh. Later, return back
to the ashram. Time is kept for relaxation and meditation. After dinner,
overnight at Ashram.
Day 08 : In Rishikesh
Morning again there is a Hatha Yoga. Breakfast is in the Ashram. Relax for
a while and then participate in a lecture on Holistic heath. Lunch is at the
Ahsram and then relax for a while. In the evening, we take you for a walk to
the ancient Veer Bhadra temple situated approx 3 kms away from the Ashram.
Return back to Ashram. Time is kept free for relaxation. Dinning is at the
Ashram. Then a lecture on holistic health is followed by Meditation.
Overnight at the Ashram.
Day 09 : Rishikesh Mussoorie
Morning after a basic Hatha Yoga, have your breakfast in the Ashram. Relax
and then participate in a lecture on holistic health. After the lunch in the
Ashram, the Ashram bids farewell to its guests. We then drive you to
Mussoorie. It is a 3-hrs drive. Check into the hotel. Overnight is at the
hotel.
Day 10 : Mussoorie Sightseeing
Morning indulge in sightseeing of Mussoorie. Mussoorie is known as queen
of the hills and the beauty of this place is further enhanced by
awe-inspiring snow clad mountains, spectacular Shivalik range and a
glittering view of the doon valley. The sightseeing of Mussorie, however,
includes Kempy falls, Camels back road, Jheel Happy valley, Gunhill
ropeway. Overnight stay is at the hotel.
Day 11 : Mussoorie - Shimla
After breakfast depart for Shimla. Shimla is blessed with all the natural
bounties one can think of. It is the 'summer capital' of India and this
location is surrounded by green pastures and snow-capped peaks.
This place is ideal for honeymooners and is regarded as honeymooner
paradise. We, reach Shimla in the evening and straightway check-in at the
hotel for the night's stay.
Day 12 : Shimla Sightseeing
This day is kept for sightseeing of Shimla. So, we take breakfast in the
hotel and then set out for a full day excursion visiting Chail, Kufri and
Naldehra. These are the places very close to Shimla. Chail Palace and Chail
Sanctuary are the most popular sightseeing in Chail. Kufri is a tiny hill
station located 19 kms from Shimla. This place has the Mashru Peak, the
Himalayan Nature Park and the Indira Tourist Park. Evening is kept free to
stroll in the famous shopping place of Shimla town The Mall & The
Ridge. Christ Church & St. Michael's Cathedral of Shimla is also an
amazing monument to see. Overnight is at hotel.
Day 13 : Shimla - Manali
After early breakfast, we drive to Manali. On arrival, we check into hotel
and then set out for a half-day city tour visiting Hadimba Devi Temple, Manu
Temple, Vashisht Village and Tibetan Monastery. These places are amazingly
beautiful and so never forget to carry your camera along while touring these
places. We then return to the hotel and overnight is at hotel.
Day 14 : Manali
Full day excursion visiting Kothi Gorge, Gulaba, Marhi, Rohtang Pass (Upto
Snow Line in case Rohtang is closed due to snow fall) and Sollang Valley. In
the meantime, we also arrange lunch during the onset of excursions in
Manali. There are camps in Manali and we halt in those Camps during the
excursions. Overnight is at the camps of Manali.
Day 15 : Manali - Chandigarh
Morning we return back to the hotel and take breakfast in the hotel. Then
check out of the hotel and drive towards Chandigarh. On the way to
Chandigarh watch out for the open agricultural fields that have vast
stretches of area. Punjab is the largest cereal producer of India. So, open
fields are very common sights of Punjab. Upon arrival by evening, check into
hotel for overnight stay.
Day 16 : Departure Delhi
In the morning, after breakfast we take you for sightseeing in Chandi Garh
We drive you to Zakir Hussain rose garden, sukhna lake, rock garden and the
international doll museum Later return back to the hotel for a sumptuous
lunch. We then transfer you to the airport in time for boarding the connect
flight to onward destination. Our services end with your departure.